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Saturday, February 6, 2010

Unusually Good Microwave Chicken Parmesan

My mom gave me this recipe several years ago. I don't know where she got it - but YUM. Who'd think chicken could turn out this well in a microwave? We had it tonight.

Chicken Breasts Parmesan

1 8-oz can tomato sauce
1 teaspoon Italian Seasoning
1/4 t garlic salt
1/3 C cornflake crumbs
1/4 C grated Parmesan cheese
1 t dried parsley flakes
2 lg boneless skinless chicken breasts
1 egg, beaten
1/2 C shredded mozzarella cheese

1. Mix the tomato sauce, Italian seasoning and garlic salt in a 2-cup measuring, cover, microwave on high 2 minuters. Stir, then microwave on medium 5 minutes. (This spatters, so cover it)
2. Mixs the corn flake crumbs, Parmesan cheese, and parsley flakes. Dip the chicken breasts in beaten egg, then crumb mixture. Place in rectangle baking dish. Cover with waxed paper. Microwave at 70% 9-14 minutes until chicken is tender, rearranging after half the time. Do not turn chicken over.
3. Pour sauce over chicken. Sprinkle on mozzarella cheese, and microwave at 70% for 2-5-1/2 minutes.

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