Veddy Interesting at Tom's Blog

Check out this information over at Tom Machine Knitting Guy's blog:

http://tommachineknittingguy.blogspot.com/2014/06/design-and-download-into-brother-930-940.html

Tom's Kitchener Photos

Tom did this post a while back showing how he Kitchener stitches a sock toe.  Tom's photography is so terrific that I just have to send you to this post if you're looking to learn or improve your Kitchener stitching:

http://tommachineknittingguy.blogspot.com/2014/02/grafting-or-kitchener-stitch.html

Cute Baby Hat at Regg Og Vrang

Synnove has some adorable childrens' hats, and here's another:

http://rettogvrangstrikk.blogspot.com/2014/06/salg-av-diverse.html

Skirt Pattern at Stephanie's

Stephanie's Studio Yarn Machine Knitting is featuring a straight skirt pattern today.  This is a simple pattern for the standard gauge machine with lots of sizes.

http://stephaniesyarn.blogspot.com/2014/06/knit-straight-skirt.html

I GOT SLIM

I just want to share a wonderful adventure I had this past year.

I got slim.

Oh, I know I'm not skinny.  Here I am in my bathroom taking a selfie (never thought I'd do THAT like a goofy teenager) and I'm a size eight, right smack in the middle of my target weight range for my height and optimal BMI). 

Being slim is marvelous.  I do activities I didn't do before.  I enjoy trying on, buying and wearing pretty clothes.  I can knit items for myself and have them look good (that's a sweater in the photo).

At my highest weight, I was wearing a 22.  Here is my embarrassing "before" picture. I'm front left with my hands together.

I had actually reached the sad place where I thought it was probably impossible to lose my excess weight.  I really would have settled for losing enough weight to feel better and have more energy.  After all, at age 60, I required medication to keep my blood pressure down.  My feet hurt.  I was getting too old to lug all that around.  When I stood up after sitting at my desk a while, I'm gimp along stiffly the first few steps.

Over the years, life has beaten some amount of self-discipline into me.  Although I'd dieted hundreds of times before, in my late 50s, I decided to work hard and make some progress.  I faithfully attended meetings for over a year and a half at a somewhat expensive, famous commercial weight loss program, but made little headway.  I wasn't all that surprised though, since it wasn't my first rodeo.  This time, it was especially discouraging, though, because I'd been very dedicated and serious, tracking all my food and following their plan.  After losing some weight painfully slowly, I got stuck.  I showed up week after week, and my weight just went up or down a little.  Clearly, I needed to move on and do something else.

I read some recommended books - hah, as if I hadn't already read dozens of diet books in my try-to-lose-weight career - one about sugar in the American diet, and another about the activity of carbohydrates in general in producing problem weight gains.  Based on the books, I did another six months of very, very low carb dieting.  All I accomplished with that was stabilizing my weight so I didn't gain back everything I lost in the meeting-based program.  At least that was something!

Then I ran into a friend who had gotten slim, stayed slim, and looked wonderful.  I asked her how she did it.  She took me to visit an all-volunteer, non-commercial weight loss group, and I lost all my weight.

So what was it like?

• It didn't really cost any money.  I'll toss a couple bucks in the basket to help pay for meeting space and some admin costs.
• No scary stuff - no surgery, no diet drugs, and no fasting. 
• I ate a LOT of food.  My food program is managed by another person.  She told me what to have in each meal, using food categories and easy measurements.  We eat a lot of fruits and vegetables, but also grain, legumes, meat, fish, and dairy. The meals are large, but we don't snack.  If I don't like some item or have an allergy or dietary issue, I don't have to eat that because there are plenty of other things in that category.  Once I lost all my weight, my sponsor increased my amounts, so now I eat even more.
• Getting certain foods out of your system is the hardest part.  We don't use sugar or flour, and it takes a week or two to feel better after getting those items out of their diets.  I had already gone through that with the low carb regimen, though. 
• I was held accountable.  I check in regularly with my sponsor, the same lady who gave me my food plan.  I also attend group meetings and talk to other members on the phone. 
• I receive tremendous support and encouragement.  I have described this as a self-help group to people who ask me about it (I get asked a lot, because I lost so much weight), but I realize that's untrue, because this is actually a help-each-other group.
• I don't weigh very often.  At first, I weighed once a month.  I lost ten pounds the first month - lots of members lose much faster, but my sponsor was looking to take my weight down gently and slowly because of my age.  Of course, for me to lose ten pounds the first month was stunningly fast!  After that, I lost more slowly, but I learned not to worry about it because I finally began to believe that it would come off.  I lost 58 pounds in ten months, and now I'm holding at 60 pounds down.  I came into this program already down from my highest weight because of those other efforts, so altogether, I'm down about 80 pounds. 
• Less worry about food and weight.  Since I don't snack, I find more time in the evenings to do other things.  I just prepare my planned meals.  Since I know I followed the plan, I don't worry all the time anymore about whether I did something wrong and I'm going to start gaining weight again.
• You have to want this - seriously.  I am really surprised, as miserable as it is to be fat, how many people just won't bother to do this.  I guess they're not ready yet.  If you do it, it absolutely works, but you do have to show up, attend meetings, follow the plan, and be honest with yourself and others.  Gosh, I thought I'd be the one person for whom it wouldn't work, and it did.  

If anyone is interested in this, contact me for more information.  I promise this isn't a commercial program, and I won't be a pest.  I have an email icon on the left-hand side of this blog page.  Just scroll down, find the envelope, and click.  I can answer questions by email and send you to the group's website. 

Happy Knitting,

Diana

New Video for June: Waffle Stitch

I'm continuing to put up a new video each month, trying for an interesting variety of techniques, and here's the June video.

This "waffle stitch" is a warm, textured, tucked stitch made easily with your ribber.  This lies flat and is great for blankets and jackets.  I filmed the demo on the easy-to-see bulky machine, but I hope you'll try it on a standard gauge as well.  Some of these chunkier stitch patterns are wonderful for giving some heft and interest to fabrics made with thinner yarns.

Advice About Shaping Necklines

I agree with this advice over at Machine Knitting is My Life:  take the whole garment piece off on waste yarn, then knit one side at a time.

These instructions are good:

http://machineknittingismylife.blogspot.com/2014/06/shaped-necklines-when-knitting-with-g.html

However, there's one thing left out that you need to read BEFORE you knit off on waste yarn.  All machines have specific instructions in the manual explaining how to keep you place in the pattern stitch and return to that same place.  Read through those instructions, keep the book on your lap, and follow them, because you need to get back to the same spot in the pattern to knit the first side of the neckline and then again when you knit the second side.

Machine Knit Abbreviations at Marzipan Knits

A useful post with some machine knitting abbreviations:

http://marzipanknits.blogspot.com/2014/06/machine-knitting-abbreviations.html

Miles (Almost) of Ruffles

I've tried lots of techniques for making pretty knitted ruffles, and I'm usually disappointed.  For this project, I wanted a curved ruffle that would be full on the outer edge, but not very full on the edge by the blanket, and one that would not roll or kink on the outer edge.

Here's what I have, just a section of the blanket that I've sewed together.  I still have quite a long ways to sew, having only sewed ruffle to two of the ten pie-shaped sections..

John has been teasing me about my incredibly impractical baby blanket project.  The actual blanket knits up quickly, but he's pointed out that I knitted this long, long piece of ruffle (thousands of rows, short-rowed, and using the ribber on one edge, moving an edge weight regularly), and who will want to knit all those rows?  Not to worry, you can edge the blanket lots of ways, and I'll put more than one in the book, but I wanted to play with my ruffle idea!  Next, I shocked him when I explained that I was going to iron the ruffle.  Yep, kill it with a steam iron.  It lies rather well without the steaming, but I wanted a flowing, drape-y look.  Yup, it's a lot of time to spend on a baby blanket, but nothing compared to the time a hand knitter would spend. 

The ironing job went quite quickly, and look how nice the ruffle is, even before a final steaming of the assembled blanket!

This technique makes an excellent ruffle, and it'll be a fun lesson for the book and video.  I am determined, as usual, to make each project in my book and video a fun learning opportunity.  Consider the possibilities:  a ruffled poet's blouse; a ruffle around a tablecloth, or how about a shawl?

Inspiration at A Kitten Knits

Very, pretty colorful small projects:

http://akittenknits.blogspot.com/2014/02/more-knitting-for-yarn.html